Somatic Vocal Healing
Sessions available online or in-person
Somatic Vocal Healing is a method where we use our voice, not to sing, but to make sound. This sounding is a very powerful means of releasing emotions and really any kind of issues stored in the body. By asking questions we can guide ourselves and others in our exploration into areas that are difficult to access and release through other methods.
Why? Because your voice never lies.
Somatic Vocal Healing can be supportive for:
Grief
Loneliness
Fear
Anger
Fatigue
Or really any emotions or feelings
Benefits of Somatic Vocal Healing can include:
What to expect during a Somatic Vocal Healing session
.What is the sound of this feeling or body part?
That is not a question you often hear asked. Which is actually strange, because we all have an innate ability to make that sound. It is quite clearly something we have forgotten how to do.
It is not something we have to be taught - we all know intuitively how to make sounds - but we need to reminded that we actually never have lost the ability.
Like Jacob Vermeulen, the person I’ve learned this from, once said: It is like having a wonderful car, but if you lose the key to the car, you won’t be able to drive it. Somatic Vocal Healing is retrieving those keys.
The very foundational practice of VSH is the Sound of the Moment, which is as simple as it sounds. It is the sound that reveals how you are feeling right here and now. And it is the start of the journey that can lead you to the most profound insights into your behavioural patterns, your reactions to things, your emotions…. The list is almost endless.
This is a practice, in all its simplicity, more profound than most things I have ever experienced.
In a session I will guide you in your sound making.
This has nothing to do with singing, rhythm or music. And anyone and everyone can do it.
I welcome you to book a session and embark on a lovely journey.