Welcome! I’m Tove Palmgren.

I’ve been sharing yoga for over 35+ years in Finland and abroad.

I am E-RYT 500 yoga teacher and Continuing Education Provider with Yoga Alliance with extensive trainings in alignment-based yoga, therapeutics, meditation, as well as multiple trainings in Ashtanga.

I have led and co-taught 8 Yoga Teacher Trainings at the 200-hour level, and have founded and owned two yoga studios in the Helsinki area.

I continue to share Yoga and Meditation both in-person and online format, as well as workshops and retreats in my new Archipellago studio in Nagu.

My classes are mostly by invitation or application, and workshops or immersions as per request. Please explore this site to learn more, or contact me if you would like to participate.

After a lifetime of singing, the last few years have brought me into the art of working with the voice and an instrument for healing, and I’m honored to now be sharing Somatic Vocal Healing sessions upon request.

I also have a passion for taking photos and thing for writing, and you can experience my photography throughout this site and on my social media, as well as my writing writing through my blog or subscribing to my newsletter.