“Purna” means “complete,” and Purna Yoga distills and integrates the vast aspects of yoga into an invaluable set of tools for transformation and healing. It offers more than just exercise. . . because you are more than just a body.
A simple, yet very powerful means of really initiating positive change in our lives. Heartfull™ Meditation includes a dynamic set of meditation exercises known as "Snacks". Regular practice leads to clear transformation.
Purna Yoga Retreat in Spain
I welcome you to join me for a week of recreation through yoga, meditation, philosophy, restoration and relaxation at the wonderful Centro Santillán in Andalusia, Spain.