Welcome to Purna Yoga. 

 
 
 

Purna Yoga

“Purna” means “complete,” and Purna Yoga distills and integrates the vast aspects of yoga into an invaluable set of tools for transformation and healing.  It offers more than just exercise. . . because you are more than just a body.

 

Heartfull™ Meditation

A simple, yet very powerful means of really initiating positive change in our lives. Heartfull™ Meditation includes a dynamic set of meditation exercises known as "Snacks". Regular practice leads to clear transformation. 

 

Purna Yoga Retreat in Spain

I welcome you to join me for a week of recreation through yoga, meditation, philosophy, restoration and relaxation at the wonderful Centro Santillán in Andalusia, Spain.